You can heat up your grain bowls in a microwave or on a stovetop.
- Remove grain bowl from fridge or freezer and give it a shimmy shake.
- Remove the lid and tamper-evident seal, and heat on high in a microwave for about 2-4 minutes, stirring midway.
- Transfer the contents to a saucepan, add a tablespoon or two of water, broth or oil, heat on a stovetop over medium heat for about 2-4 minutes, or until it is warmed through.
- Transfer everything to a bowl, get a spoon (or spork), and eat!